Mountain Laurel Recovery Center Blog

You may feel like you’re stuck in a never-ending cycle battling anxiety and addiction. Anxiety weighs you down with constant worry or fear, and in the search for relief, substances seem like the only answer. But instead of easing the pain, they...

When your spouse returns home after completing addiction treatment, it’s a significant milestone—but it’s also the start of a new chapter that comes with its own set of challenges. Transitioning back to everyday life after treatment can be overwhelming for your spouse...

If you’re in recovery, self-care isn’t just something nice to do for yourself but is an essential part of your journey. Taking time to prioritize your well-being helps you stay focused, manage stress, and protect your sobriety. Without it, you might find...

The holiday season can bring joy, connection, and celebration, but if you’re in recovery, it can also come with significant challenges. The holidays may trigger memories of past habits, old routines, or feelings of isolation and stress. With all the gatherings, pressures,...

Addiction can affect anyone, but certain factors make some people more vulnerable. Just as someone with a family history of heart disease may take extra steps to care for their heart health, being aware of addiction risk factors can help you stay...

Opiate addiction occurs when prolonged opiate use damages the sensory nerves and the brain—causing cells to stop producing mood-boosting endorphins. Someone who is addicted to opiates then becomes physically and psychologically dependent on the drug.  Opiates vs. Opioids Many people confuse opiates...

Recovery is a lifelong journey that doesn’t stop when treatment ends. Completing a treatment program whether inpatient or outpatient is just the first step in the process. Staying on the path of recovery requires ongoing care, support, and attention to well-being. Continuing...

When you’re in recovery, your brain is still working to heal, which can make you vulnerable to certain triggers or stressors. Sometimes, even though you’re moving away from one addiction, you might find yourself slipping into another. It’s a tough part of...

Addiction doesn’t just affect the individual caught in the cycle of substance use—it impacts the people who care about them most, including family, friends, and loved ones. While detoxing and seeking treatment at Mountain Laurel Recovery Center are crucial steps in the...

Finding a healthy balance in recovery is crucial for long-term sobriety and overall well-being. It involves adopting a holistic approach that addresses your physical, mental, and emotional needs. Various strategies can be used to help you find and keep a healthy balance...