Mountain Laurel Recovery Center Blog

As the new year approaches, many of us are filled with hope and optimism, ready to make resolutions and set goals for the year ahead. For those in recovery, the new year can represent a fresh start and an opportunity to continue...

Building a support system of sober friends is a vital part of a successful recovery from addiction. These friends can provide understanding and empathy when you struggle and can be a positive influence throughout your recovery journey. In addition, sober friends can...

Addiction recovery is a courageous and transformative journey. To navigate this path successfully, goal-setting is an invaluable tool that can provide structure, purpose, and motivation.  Setting goals in recovery serves several critical functions: Direction: Goals provide a clear direction, giving you a...

Are your previous holiday memories a bit hazy? If this will be your first sober Thanksgiving, you might find yourself wondering what to expect. While the day means something different to everyone, we've compiled a few tips to help you prepare for...

What are Affirmations? Affirmations are simple, positive statements that you repeat to yourself regularly. They serve to reinforce positive beliefs, change negative thought patterns, and help you focus on your goals. When it comes to recovery, affirmations can be a powerful tool...

Westfield, PA, October 16, 2023 – Mountain Laurel Recovery Center has been recognized on Newsweek’s list of America’s Best Addiction Treatment Centers 2023. This prestigious award is presented by Newsweek and Statista Inc., the leading statistics portal and industry ranking provider. The...

The change of seasons brings about more than just shifts in weather and scenery. It can also impact your emotions, energy levels, and overall well-being. For those in recovery, the change of seasons can be particularly challenging since it can influence your...

Sobriety is a personal journey that can lead to self-discovery, improved well-being, and a life filled with meaningful experiences. But sometimes we can get derailed from this path by believing the myths that surround sobriety. Let’s debunk ten of these myths so...

Recovery often marks a fresh start, making it an ideal time to establish healthy eating habits. Learning to fuel your body with nutritious foods sets the foundation for a healthier lifestyle moving forward. The foods you consume can significantly impact your physical,...

September is a time to come together to observe National Recovery Month, an observance established by the Substance Abuse and Mental Health Services Administration (SAMHSA). National Recovery Month aims to increase awareness of substance use disorders and celebrate the achievements of those...