Mountain Laurel Recovery Center Blog

Welcome to our Blog! We feature articles written by MLRC as well as select guest bloggers, who write about alcoholism, drug addiction, and recovery. Please feel free to contact us anytime at (888) 909-7989. We’re here to help.

Nutrition in Recovery,

The Important Role of Nutrition in Recovery

Recovery often marks a fresh start, making it an ideal time to establish healthy eating habits. Learning to fuel your body with nutritious foods sets the foundation for a healthier lifestyle moving forward. The foods you consume can significantly impact your physical,...

read more

Celebrating and Supporting Loved Ones During National Recovery Month

September is a time to come together to observe National Recovery Month, an observance established by the Substance Abuse and Mental Health Services Administration (SAMHSA). National Recovery Month aims to increase awareness of substance use disorders and celebrate the achievements of those...

read more
Alcohol or Drug Addiction Intervention

Should You Plan an Intervention?

When faced with a loved one struggling with addiction, the decision to plan an intervention can be emotional and confusing. An intervention can be a powerful tool to guide someone toward help and recovery, but it also carries risks. We’ll review several...

read more
Valium Addiction, People with a mood disorder are twice as likely to abuse a drug or alcohol, Mental Health Disorders Diagnosed with Addiction, 5-Common-Mental-Health-Disorders-Diagnosed-with-Addiction - b and w photo girl in stocking cap sad

Understanding Valium Addiction

Valium was immortalized by Rolling Stones in their 1966 song, “Mother’s Little Helper," but this portrayal of the drug as a harmless way to deal with the ups and downs of everyday life couldn't be further from the truth. Valium addiction can...

read more

Ways to Cope When You Feel Anxious

Anxiety is a common emotion that is often experienced in recovery. Feeling fear, worry, and unease can be overwhelming, especially when you are trying to maintain your sobriety and rebuild your life. However, it is essential to remember that anxiety is a...

read more
bounce back from setbacks, Patience in Recovery

The Power of Patience in Recovery

Recovery is a transformative process that demands time, dedication, and a solid commitment to change. There may be numerous challenges and obstacles along the way, making it easy to feel frustrated or overwhelmed. In these moments, patience becomes a vital tool for...

read more
Seek professional treatment, Tips for Seeking Help, Seeking Help for substance use disorder, Time to Seek Treatment, Seek Professional Assistance

How Do You Know When It’s Time to Seek Help?

Having a substance use disorder can gradually take over your life, causing significant physical, emotional, and social harm. Ignoring the problem will not make it go away. As the disorder progresses, you can lose control over everything that was once important to...

read more
Take a break, Taking care of yourself

Overwhelmed? Stop and Take a Break

Recovery is a challenging and transformative journey that can often be overwhelming. It is essential to recognize when you’re feeling overwhelmed and address it by stepping back, regaining balance, and prioritizing self-care.  Recovery from addiction involves navigating through numerous changes and facing...

read more
Family Member in Recovery

Why Family Support is Essential for Your Recovery

Recovery can be a challenging journey that requires a supportive network of individuals who encourage you regularly. While professional treatment, therapy, and support groups all play a crucial role in the recovery process, the involvement of family members can significantly enhance your...

read more
Communication in Recovery

Open the Lines of Communication in Addiction Recovery

Communication plays a crucial role in addiction recovery, as it fosters understanding, connection, and support. Effective communication allows you to express your needs, share your experiences, and build more meaningful relationships. By opening the lines of communication, you can create a supportive...

read more

We Accept All Major Insurance

Mountain Laurel Recovery Center Accepts Aetna - Pennsylvania drug addiction rehab and alcohol treatment center - outpatient servicesMountain Laurel Recovery Center accepts cigna insurance - intensive outpatient and substance abuse treatment - Westfield Pennsylvania drug addiction rehab and alcohol treatment centerMountain Laurel Recovery Center accepts Magellan Health Services insurance - partial hospitalization program - php and iop substance abuse treatment - Pennsylvania drug addiction rehab and alcohol treatment centerMountain Laurel Recovery Center accepts Optum Insurance - outpatient addiction and substance abuse treatmentUPMC Insurance LogoBeacon Health insurance