Mountain Laurel Recovery Center Blog
Welcome to our Blog! We feature articles written by MLRC as well as select guest bloggers, who write about alcoholism, drug addiction, and recovery. Please feel free to contact us anytime at (814) 787-2200. We’re here to help.
Discover Mountain Laurel Recovery Center
Located in the heart of Tioga County, Pennsylvania, amidst 25 acres of serene landscape near the Pennsylvania Grand Canyon, Mountain Laurel Recovery Center provides help for those suffering from addiction. Whether you're looking for help for yourself or a loved one, our...
Burning Out in Recovery
While recovery is a time to start new and make a fresh start, it is also a time that can be filled with challenges and setbacks. Throughout recovery, you may feel drained or discouraged or like you are losing motivation. These feelings...
Group Therapy vs. Individual Therapy
Therapy is an essential part of the healing journey when you’re recovering from addiction. It offers the support, insights, and tools needed to build a strong foundation for lasting recovery. Two popular options are group therapy and individual therapy, each bringing its...
Deciding to Share Your Recovery Story
Your journey to recovery is uniquely yours. It may be filled with challenges, triumphs, and profound personal growth. Sharing your story can be a powerful tool in your recovery and a way to inspire others. But how do you decide if, when,...
National Recovery Month: A Time to Support a Loved One in Recovery
National Recovery Month is celebrated each September. This month is more than just a reminder of the strength it takes to overcome addiction. It reminds families and friends to step up and support their loved ones on their recovery journey. If you...
Mountain Laurel Recovery Center is Recognized (Once Again) on Newsweek’s America’s Best Addiction Treatment Centers 2024
Westfield, PA, August 23, 2023 – For the second year in a row, Mountain Laurel Recovery Center has been recognized on Newsweek’s list of America’s Best Addiction Treatment Centers. This prestigious award is presented by Newsweek and Statista Inc., the world-leading statistics portal and...
Nutrition in Recovery: An Essential Part of the Journey
Addiction can break down many aspects of a person's life, including their physical and mental health. When you begin the journey of recovery, it's important to focus on holistic healing, which includes taking care of your nutrition. Proper nutrition can restore the...
How to Be a Better Parent in Recovery
Parenting can be challenging at times, and if you are recovering from an addiction, it can feel even more overwhelming. However, your commitment to recovery is already a significant step towards becoming a better parent. Addiction may have affected your parenting in...
Ways to Overcome Shame in Addiction Recovery
If you are recovering from an addiction, it is common to experience a variety of emotions throughout your journey. Among these emotions, shame is quite common. Understanding and addressing shame is crucial when you are in recovery since it can impact your...
If You’re Feeling Bored in Recovery…Try These Tips
When you’re on the journey of recovery, every day can feel like a fresh start, filled with opportunities to rebuild your life and rediscover yourself. However, one of the most common challenges you might face is boredom. It’s not just an annoying...