by Cheryl Cirelli | Dec 5, 2024 | Addiction Recovery, Aftercare, Healthy Living
If you’re in recovery, self-care isn’t just something nice to do for yourself but is an essential part of your journey. Taking time to prioritize your well-being helps you stay focused, manage stress, and protect your sobriety. Without it, you might find yourself...
by Cheryl Cirelli | Oct 11, 2024 | Addiction Recovery, Aftercare, Practicing Recovery
Finding a healthy balance in recovery is crucial for long-term sobriety and overall well-being. It involves adopting a holistic approach that addresses your physical, mental, and emotional needs. Various strategies can be used to help you find and keep a healthy...
