Eight Ways to Give Back in Recovery

Eight Ways to Give Back in Recovery

Addiction recovery is a challenging journey that requires a great deal of support and personal growth. While the primary focus of recovery is to maintain your sobriety, it is also essential to find purpose and meaning in your life. One way to achieve this is by giving...
Is Binge Drinking a Sign of Alcohol Addiction?

Is Binge Drinking a Sign of Alcohol Addiction?

We live in a world where socializing often revolves around the consumption of alcohol. It is essential to understand the difference between occasional indulgence and alcohol addiction. Binge drinking, a prevalent behavior in many social settings, is concerning for its...
Five Strategies for Preventing Relapse

Five Strategies for Preventing Relapse

Overcoming cravings for drugs or alcohol can be a challenging part of the recovery process. It is essential to understand what may trigger a craving so you can prevent a relapse. Various factors can trigger cravings, and identifying these triggers is the first step in...
What Does it Mean to Hit Rock Bottom?

What Does it Mean to Hit Rock Bottom?

Addiction can have devastating consequences for the individual who is suffering and their loved ones. Hitting rock bottom is a phrase commonly used to describe a time when a person’s life has become unmanageable due to addiction. Rock bottom is the lowest point a...