by Cheryl Cirelli | Mar 6, 2025 | Addiction Recovery, Practicing Recovery
Recovering from addiction is not something you have to do alone. Having a strong and supportive social circle is one of the most important factors in maintaining long-term sobriety. The people you surround yourself with can influence your mindset, behaviors, and...
by Cheryl Cirelli | Feb 13, 2025 | Addiction Recovery, Practicing Recovery
When you’re in recovery, it’s easy to get caught up in the past—rehashing old mistakes, regrets, or painful memories. At the same time, looking ahead may feel overwhelming, and filled with uncertainty, doubt, and anxiety about what’s next. Will you stay strong in your...
by Cheryl Cirelli | Feb 7, 2025 | Addiction Recovery, Healthy Living
Completing addiction treatment is a huge accomplishment, but returning to everyday life can feel overwhelming. Transitioning back into the real world comes with its own set of challenges. You may face triggers, relationship struggles, or anxiety about maintaining your...
by Cheryl Cirelli | Jan 30, 2025 | Addiction Recovery
Recovering from addiction is one of the most challenging—and rewarding—journeys you’ll ever take. It’s a process that requires strength, courage, and the right support system. At Mountain Laurel Recovery Center in Westfield, PA, we believe that no one should walk this...
by Cheryl Cirelli | Jan 16, 2025 | Addiction Recovery
Recovery from addiction is a journey that requires commitment, patience, and a willingness to embrace new habits. One of the most effective tools for staying on track during this journey is a routine. Creating and maintaining a structured daily schedule can be...
by Cheryl Cirelli | Jan 9, 2025 | Addiction Recovery
Recovery is more than just staying sober—it’s about rebuilding a fulfilling life. A big part of that process involves finding healthy ways to relax and unwind. When you’re in recovery, stress can feel like your constant shadow, but learning to manage it can make all...
