by Dana Hinders | Apr 20, 2019 | Practicing Recovery, Recovery |
Your addiction story doesn’t necessarily need to be shared with everyone you encounter, but it’s usually a good idea to make sure your family knows the key details. The prospect of letting your parents, grandparents, siblings, and other extended family...
by Dana Hinders | Feb 27, 2019 | Practicing Recovery, Recovery |
Staying sober often requires changing almost every aspect of your life. This is a challenge that’s impossible to complete alone, which is why it’s vital that you work to develop a strong sober support network. Your sober support network is comprised of...
by Dana Hinders | Jan 28, 2019 | Addiction, Practicing Recovery, Recovery |
Alcoholics Anonymous (AA) is the most widely known support group for people with an addiction to alcohol. If you believe you may have a drinking problem, there are a few things to keep in mind when as you’re preparing to attend your first AA meeting. Protecting...
by Dana Hinders | Dec 6, 2018 | Addiction, Drug Treatment, Practicing Recovery, Recovery |
If you’ve decided to seek treatment for drug or alcohol addiction, your attitude towards the recovery process is key. A growth mindset promotes empowerment, which sets the stage for a lasting recovery. Change Your Mindset, Change Your Life Carol S. Dweck, the...
by Dana Hinders | Nov 19, 2018 | Addiction, Practicing Recovery, Recovery |
Being in recovery requires rethinking every aspect of your daily routine, including how you choose to socialize with family and friends. In the earliest stages of recovery, sober socializing may involve steering clear of places where you know alcohol will be served....
by Dana Hinders | Nov 8, 2018 | Addiction, Practicing Recovery, Recovery |
It’s common for people with substance use disorders to rely on alcohol or drugs as a way to reduce stress, which means that an important part of the recovery process involves learning healthier stress management techniques. Everyone’s a little different in...
