by Cheryl Cirelli | Jun 13, 2022 | Practicing Recovery, Recovery
The stigma of addiction often causes discrimination and judgment against the individual who suffers from a substance use disorder. Stigmas surrounding addiction can isolate people and keep them from getting the help they may need to overcome their disorder. How the...
by Cheryl Cirelli | May 23, 2022 | Addiction, Practicing Recovery
Meditation is a useful tool for managing stress and calming the mind. It can bring your attention to what is going on in the present moment and help you feel less overwhelmed by things out of your control. It keeps you centered and can prevent you from dwelling on the...
by Cheryl Cirelli | May 11, 2022 | Practicing Recovery, Recovery
Holistic Health & Therapy Holistic therapy can be an effective part of a treatment program for addiction. It involves treating the person’s body, mind, and spirit in order to promote whole-person healing. For example, massage and acupuncture would be considered...
by Cheryl Cirelli | Apr 7, 2022 | Practicing Recovery, Recovery
Recovery Boredom & How to Avoid It For those who are in recovery from drugs or alcohol, a sober life may sound boring. And too much boredom can be a trigger for those who are newly sober. Cravings for drugs and alcohol may intensify when boredom hits, so keeping...
by Dana Hinders | Mar 21, 2022 | Practicing Recovery, Recovery
People can develop substance use disorders for a wide range of reasons. Body dysmorphia is one contributing factor that is often overlooked. About Body Dysmorphia Body dysmorphic disorder (BDD) is a condition in which a person can’t stop thinking about perceived...
by Cheryl Cirelli | Mar 5, 2022 | Practicing Recovery, Recovery
Dating does not have to be difficult when you are sober. Keeping dating simple can lessen the stress of impressing your special someone and thus make the experience more enjoyable for both of you. Ten Fun Sober Dating Ideas Dating is a great way to get to know someone...
