We are accepting new admissions but have implemented additional pre-screening procedures to ensure the health and safety of everyone at Mountain Laurel Recovery Center. **At this time, all family visitation has been suspended until further notice.**
Mountain Laurel Recovery Center is closely monitoring all coronavirus (COVID-19) updates and is following suggested best practices from the CDC to prevent the spread of the virus. For more information, please click here.
Keeping a journal is a great way to support sobriety. It can help provide perspective, insight, and clarity during difficult times. Writing down your thoughts and feelings can be an effective coping strategy for managing stress, identifying triggers that lead to...
An important part of moving forward in recovery is letting go of feelings of guilt and shame. While this may not be easy to do, it is essential for finding peace and living in the present. Worrying about past wrongs and feeling guilt or shame will only add to your...
Recovery is a process. It may not always be easy, and it’s not uncommon to feel discouraged if you begin to struggle. In early recovery, there may be many challenges to face in order to move forward in your life. Keeping a positive attitude can help you stay on the...
Having realistic goals can keep you focused on your recovery and give you a sense of accomplishment. Setting goals that are achievable and well-defined is essential for success. Never place demands on yourself that are not reasonable or within your reach. If you have...
Chronic pain can be intense and affect all aspects of life. It can make it difficult to get through the day, not to mention participating in activities you once enjoyed. Treating chronic pain can be challenging for those in recovery who need to eliminate opioid drugs....
Early recovery can often be difficult. You’ll certainly face obstacles in your first months of being sober, including triggers in the form of people, places, or feelings that make you want to return to your old habits. Learning to live life without using substances...
