by Dana Hinders | Sep 3, 2020 | Practicing Recovery, Recovery
Journaling has long been recommended as a self-care tool for people in recovery from drug or alcohol addiction, but it’s also a wonderful way to support your mental health if you’re struggling with the uncertainty caused by the COVID-19 coronavirus...
by Dana Hinders | Aug 21, 2020 | Recovery
Stay Safe, Stay Connected With COVID-19 infections continuing to rise, social distancing has become more important than ever. This doesn’t mean you need to spend your time bored at home, however. To help you stay connected to your friends and family while...
by Dana Hinders | Aug 6, 2020 | Practicing Recovery, Recovery
The Challenges of Uncertainty There’s no doubt in anyone’s mind that 2020 has been a difficult year. The COVID-19 coronavirus pandemic has drastically changed most aspects of our daily routine and left everyone wondering what to expect next. Dealing with...
by Dana Hinders | Jul 21, 2020 | Practicing Recovery, Recovery
Now more than ever, we all could use a dose of positive thinking! Affirmations are short statements that are repeated to provide encouragement and motivation during times of adversity. If you struggle with negative thinking, incorporating affirmations into your daily...
by Dana Hinders | Jun 21, 2020 | Recovery
The COVID-19 pandemic hasn’t been easy for anyone, but people who are in the early stages of addiction recovery are particularly vulnerable during this difficult time. At Mountain Laurel Recovery Center, we’ve compiled this list of tips to help you support...
by Dana Hinders | Jun 15, 2020 | Addiction, Recovery
No Time Like the Present It’s human nature to want to put off making major life changes, but there’s no time like the present to take the first step towards getting help for your substance use disorder. The coronavirus pandemic may have turned every aspect...
