How to Stop Negative Self-Talk

How to Stop Negative Self-Talk

If You Do It, You’re Not AloneEveryone has an inner critic that brings out their worst insecurities. It’s that little voice inside your head telling you things like:Don’t apply for that job. You’ll never get called for an interview.It’s...
Managing Anger in Recovery

Managing Anger in Recovery

Although addiction develops for many reasons, it’s fairly common to use drugs and alcohol as a way to cope with anger. If you’ve been turning to substance abuse to deal with anger issues, learning how to manage your anger in healthy ways is vital to a...