by Cheryl Cirelli | Nov 30, 2023 | Addiction Recovery
As the new year approaches, many of us are filled with hope and optimism, ready to make resolutions and set goals for the year ahead. For those in recovery, the new year can represent a fresh start and an opportunity to continue the journey toward a healthier and...
by Cheryl Cirelli | Nov 9, 2023 | Addiction Recovery, Healthy Living
Building a support system of sober friends is a vital part of a successful recovery from addiction. These friends can provide understanding and empathy when you struggle and can be a positive influence throughout your recovery journey. In addition, sober friends can...
by Cheryl Cirelli | Nov 3, 2023 | Addiction Recovery
Addiction recovery is a courageous and transformative journey. To navigate this path successfully, goal-setting is an invaluable tool that can provide structure, purpose, and motivation. Setting goals in recovery serves several critical functions: Direction: Goals...
by Cheryl Cirelli | Oct 11, 2023 | Addiction Recovery
The change of seasons brings about more than just shifts in weather and scenery. It can also impact your emotions, energy levels, and overall well-being. For those in recovery, the change of seasons can be particularly challenging since it can influence your mindset...
by Cheryl Cirelli | Aug 4, 2023 | Addiction Recovery
Having a substance use disorder can gradually take over your life, causing significant physical, emotional, and social harm. Ignoring the problem will not make it go away. As the disorder progresses, you can lose control over everything that was once important to you....
