by Cristina Utti, MA, MFA | Mar 28, 2016 | Recovery
Before someone in recovery even thinks about dating or getting into a relationship, it is highly recommended that they have a year of sobriety under their belt. Many people in recovery do not want to wait a year and thus find themselves in a relationship way too soon....
by Cristina Utti, MA, MFA | Mar 18, 2016 | Recovery |
The terms ‘guilt’ and ‘shame’ are often used interchangeably, but they are not exactly the same. Shame is defined as: 1) the painful feelings brought on from the consciousness of something dishonorable, improper, ridiculous, etc., done by oneself or another, 2)...
by Cristina Utti, MA, MFA | Feb 15, 2016 | Recovery
When someone gets sober, it is often difficult to imagine how to have fun without alcohol. But there is a big, wide world out there and many enjoyable things to explore and do. The best part is remembering the experience and not waking up with a hangover afterward. If...
