by Cheryl Cirelli | Jul 28, 2023 | Mental Health
Recovery is a challenging and transformative journey that can often be overwhelming. It is essential to recognize when you’re feeling overwhelmed and address it by stepping back, regaining balance, and prioritizing self-care. Recovery from addiction involves...
by Cristina Utti, MA, MFA | Mar 23, 2016 | Mental Health
Everyone feels sad every now and then. However, the term ‘depression’ or ‘depressed’ is often overused; depression is not a condition to take lightly. Depression is much more than sadness or feeling blue about an issue. It is a serious condition that carries with it a...