by Dana Hinders | Jan 14, 2019 | Addiction, Drug Treatment, Recovery
Deciding to seek residential treatment for drug or alcohol addiction is the first step toward building a brighter future for yourself.There are thousands of recovery centers throughout the United States, but there are some key questions you should ask yourself as...
by Dana Hinders | Jan 2, 2019 | Addiction, Drug Treatment, Recovery
If someone suffers from depression and a drug or alcohol addiction, this is referred to as a dual diagnosis.Understanding the relationship between these two co-occurring disorders can help you decide how to best support your loved one.Signs of DepressionIt’s estimated...
by Dana Hinders | Dec 6, 2018 | Addiction, Drug Treatment, Practicing Recovery, Recovery
If you’ve decided to seek treatment for drug or alcohol addiction, your attitude towards the recovery process is key.A growth mindset promotes empowerment, which sets the stage for a lasting recovery.Change Your Mindset, Change Your LifeCarol S. Dweck, the Lewis...
by Dana Hinders | Nov 28, 2018 | Addiction
Building a foundation for sustained recovery involves healing the mind, body, and spirit.For many people with a history of substance abuse, this includes finding ways to manage chronic pain.About Chronic PainChronic pain is pain that lasts for 12 weeks or longer....
by Dana Hinders | Nov 19, 2018 | Addiction, Practicing Recovery, Recovery
Being in recovery requires rethinking every aspect of your daily routine, including how you choose to socialize with family and friends.In the earliest stages of recovery, sober socializing may involve steering clear of places where you know alcohol will be served....
