by Dana Hinders | Apr 25, 2019 | Addiction, Recovery
Consider Your WordsIf your friend or family member is struggling with an addiction, it’s important to be mindful of how you discuss this sensitive subject. Statements that can be interpreted as blaming may make your loved one less likely to seek treatment.1....
by Dana Hinders | Apr 20, 2019 | Practicing Recovery, Recovery
Your addiction story doesn’t necessarily need to be shared with everyone you encounter, but it’s usually a good idea to make sure your family knows the key details. The prospect of letting your parents, grandparents, siblings, and other extended family...
by Dana Hinders | Apr 9, 2019 | Addiction, Recovery
Experiencing a relapse can be discouraging, but it’s not the end of the world.If you are willing to acknowledge your mistake and seek the assistance of your treatment team, it’s possible to move forward in your recovery with confidence.Distinguish Between...
by Dana Hinders | Mar 27, 2019 | Addiction, Recovery
Cognitive behavioral therapy (CBT) is frequently used in drug and alcohol addiction treatment programs to help individuals with substance use disorders better understand and manage their condition. If you’re considering addiction treatment, learning about the...
by Dana Hinders | Mar 20, 2019 | Addiction
Traumatic experiences can have lasting effects at any age, but childhood trauma is particularly problematic because young children lack the maturity to process their experiences in a healthy way. As such, experiencing childhood trauma is strongly linked to an...