by Cheryl Cirelli | Dec 8, 2023 | Addiction Recovery
Embarking on the journey of addiction recovery can be a challenging process that demands resilience, commitment, and a holistic approach. While traditional therapeutic methods and support systems play a crucial role, integrating positive habits, such as keeping a...
by Cheryl Cirelli | Nov 30, 2023 | Addiction Recovery
As the new year approaches, many of us are filled with hope and optimism, ready to make resolutions and set goals for the year ahead. For those in recovery, the new year can represent a fresh start and an opportunity to continue the journey toward a healthier and...
by Cheryl Cirelli | Nov 9, 2023 | Addiction Recovery, Healthy Living
Building a support system of sober friends is a vital part of a successful recovery from addiction. These friends can provide understanding and empathy when you struggle and can be a positive influence throughout your recovery journey. In addition, sober friends can...
by Cheryl Cirelli | Nov 3, 2023 | Addiction Recovery
Addiction recovery is a courageous and transformative journey. To navigate this path successfully, goal-setting is an invaluable tool that can provide structure, purpose, and motivation. Setting goals in recovery serves several critical functions: Direction: Goals...
by Cheryl Cirelli | Oct 21, 2023 | Practicing Recovery
Are your previous holiday memories a bit hazy? If this will be your first sober Thanksgiving, you might find yourself wondering what to expect. While the day means something different to everyone, we’ve compiled a few tips to help you prepare for the occasion....