by Cheryl Cirelli | Jul 3, 2025 | Recovery
When you’re working to rebuild your life after addiction, the idea of adding “exercise” to your to-do list might not sound very appealing—especially when just getting through the day can already feel like a challenge. Moving your body can be one of the most powerful...
by Cheryl Cirelli | Jun 19, 2025 | Recovery, Therapy
Your recovery is about more than just quitting drugs or alcohol—it’s about healing from the inside out. It means learning how to handle your emotions, finding healthier ways to cope, and beginning to live with purpose and self-respect. Everyone’s journey is different,...
by Cheryl Cirelli | Jun 13, 2025 | Recovery
At Mountain Laurel Recovery Center, we understand that recovery isn’t just about staying sober—it’s about learning new ways to cope with stress, anxiety, cravings, and emotional overwhelm. When life feels like too much, it’s easy to get pulled into the...
by Cheryl Cirelli | May 22, 2025 | Recovery
If you’re walking the path of recovery, you’ve already made one of the most courageous decisions of your life. Choosing to leave behind addiction and step into healing isn’t easy—but it’s worth it. And while the journey ahead is filled with growth and hope, it’s also...
by Cheryl Cirelli | May 12, 2025 | Recovery
Coming home after addiction treatment can stir up a mix of emotions—relief, pride, nervousness, maybe even fear. You’ve done the hard work of getting sober, and now you’re stepping into the next phase of your recovery: rebuilding your life. One of the most important...
by Cheryl Cirelli | Apr 17, 2025 | Recovery
For many people, summer is the season of sun, adventure, and long-awaited vacations. But if you’re in recovery from addiction, travel can also bring unique challenges. Whether you’re planning a beach getaway, a cross-country road trip, or a relaxing...
