by Cheryl Cirelli | Apr 4, 2023 | Addiction, Drug Treatment
Substance use disorders can occur at any age – even when you are older. Changes such as losing a spouse, retiring from a job, getting a new health diagnosis, or changing living arrangements can drive an older person to overuse substances as a means to cope. It is...
by Cheryl Cirelli | Mar 19, 2023 | Drug Treatment
Getting ready to enter a treatment program is never easy to do, but it can be even more difficult when children are involved. Understanding what to tell your children about treatment and addiction can be confusing. You will want to keep the conversation simple and...
by Cheryl Cirelli | Mar 9, 2023 | Practicing Recovery, Recovery
Keeping a journal is a great way to support sobriety. It can help provide perspective, insight, and clarity during difficult times. Writing down your thoughts and feelings can be an effective coping strategy for managing stress, identifying triggers that lead to...
by Cheryl Cirelli | Mar 2, 2023 | Practicing Recovery, Recovery
An important part of moving forward in recovery is letting go of feelings of guilt and shame. While this may not be easy to do, it is essential for finding peace and living in the present. Worrying about past wrongs and feeling guilt or shame will only add to your...
by Cheryl Cirelli | Feb 16, 2023 | Practicing Recovery
Recovery is a process. It may not always be easy, and it’s not uncommon to feel discouraged if you begin to struggle. In early recovery, there may be many challenges to face in order to move forward in your life. Keeping a positive attitude can help you stay on the...
