When an Intervention May Be Needed

When an Intervention May Be Needed

Loving someone with a substance use disorder can feel like watching them struggle from the sidelines—helpless as you see their health, relationships, and responsibilities unravel. An intervention offers a way to step in with care, not blame. It helps your loved one...
Why Self-Compassion Is Critical

Why Self-Compassion Is Critical

Sometimes the person hardest on you is you. You may look back on choices you made during active addiction and feel overwhelmed by guilt, shame, or regret. You may even believe that being harsh with yourself will somehow “make up” for the past. However, the truth is...
Using Nature as a Tool for Healing in Recovery

Using Nature as a Tool for Healing in Recovery

Recovery is about more than just quitting drugs or alcohol—it’s about rebuilding your life, finding new ways to cope, and reconnecting with yourself. Nature is one powerful, often overlooked tool for healing that is right outside your door. The natural world has a way...
Ending Toxic Relationships in Recovery

Ending Toxic Relationships in Recovery

When you’re working hard to rebuild your life in recovery, one of the hardest but most important things you’ll face is taking an honest look at the people around you. Not everyone who was part of your life before treatment can be part of your life now—and that’s...