Five Grounding Techniques for Addiction Recovery

Five Grounding Techniques for Addiction Recovery

At Mountain Laurel Recovery Center, we understand that recovery isn’t just about staying sober—it’s about learning new ways to cope with stress, anxiety, cravings, and emotional overwhelm. When life feels like too much, it’s easy to get pulled into the...
How to Handle Setbacks Without Giving Up on Recovery

How to Handle Setbacks Without Giving Up on Recovery

If you’re walking the path of recovery, you’ve already made one of the most courageous decisions of your life. Choosing to leave behind addiction and step into healing isn’t easy—but it’s worth it. And while the journey ahead is filled with growth and hope, it’s also...
Peer Support in Addiction Recovery

Peer Support in Addiction Recovery

When you’re walking the path of recovery from addiction, it’s easy to feel like you’re all alone. You may have lost touch with loved ones, or maybe you just feel like no one truly understands what you’re going through. But here’s the...
Creating a Sober-Friendly Environment at Home

Creating a Sober-Friendly Environment at Home

Coming home after addiction treatment can stir up a mix of emotions—relief, pride, nervousness, maybe even fear. You’ve done the hard work of getting sober, and now you’re stepping into the next phase of your recovery: rebuilding your life. One of the most important...