by Dana Hinders | Jan 28, 2019 | Addiction, Practicing Recovery, Recovery
Alcoholics Anonymous (AA) is the most widely known support group for people with an addiction to alcohol.If you believe you may have a drinking problem, there are a few things to keep in mind when as you’re preparing to attend your first AA meeting.Protecting...
by Dana Hinders | Dec 6, 2018 | Addiction, Drug Treatment, Practicing Recovery, Recovery
If you’ve decided to seek treatment for drug or alcohol addiction, your attitude towards the recovery process is key.A growth mindset promotes empowerment, which sets the stage for a lasting recovery.Change Your Mindset, Change Your LifeCarol S. Dweck, the Lewis...
by Dana Hinders | Nov 19, 2018 | Addiction, Practicing Recovery, Recovery
Being in recovery requires rethinking every aspect of your daily routine, including how you choose to socialize with family and friends.In the earliest stages of recovery, sober socializing may involve steering clear of places where you know alcohol will be served....
by Dana Hinders | Nov 8, 2018 | Addiction, Practicing Recovery, Recovery
It’s common for people with substance use disorders to rely on alcohol or drugs as a way to reduce stress, which means that an important part of the recovery process involves learning healthier stress management techniques.Everyone’s a little different in...
by Aspen Stoddard | Oct 4, 2018 | Addiction, Drug Treatment, Practicing Recovery, Recovery
It doesn’t matter where you are or how long you’ve been clean, the impulse to use can arise at any moment.It Gets EasierThis impulse, or craving, can feel so severe that it may seem impossible to resist. The truth is, however, by using and strengthening skills of...
by Aspen Stoddard | Sep 17, 2018 | Addiction, Drug Treatment, Practicing Recovery, Recovery
While the beginning stages of recovery are mostly focused on drug or alcohol cessation, detox, physical restoration, and learning techniques to curb cravings, a critical step for long-term recovery lies in self-discovery.Self-DiscoverySelf-discovery will guide you to...
