by Cristina Utti, MA, MFA | Mar 23, 2016 | Uncategorized
Everyone feels sad every now and then. However, the term ‘depression’ or ‘depressed’ is often overused; depression is not a condition to take lightly. Depression is much more than sadness or feeling blue about an issue. It is a serious condition that carries with it a...
by Cristina Utti, MA, MFA | Mar 7, 2016 | Uncategorized
Holistic therapy has been used for centuries in the East and has become more popular in the West in the past few decades. Holistic therapy is a form of healing that considers the person as a whole, treating the body, mind, emotions, and spirit. People who practice...