by Dana Hinders | Feb 6, 2022 | Addiction, Recovery
There is nothing inherently wrong with being an introvert. Some people just feel more comfortable in smaller groups or enjoy spending their time pursuing solo activities such as reading, drawing, or creative writing. However, when a person’s desire to be alone...
by Dana Hinders | Jan 31, 2022 | Practicing Recovery, Recovery
In the simplest terms, persistence refers to having both the desire and the will to continue working towards a goal regardless of the obstacles you might face. At one point, persistence was believed to be an inborn character trait that gave some people an innate...
by Dana Hinders | Jan 21, 2022 | Addiction, Recovery
Having a strong support network is a crucial part of building the foundation for a lasting recovery. When you’re surrounded by people who celebrate your accomplishments, hold you accountable for your mistakes, and motivate you to continue striving to be the best...
by Dana Hinders | Jan 14, 2022 | Practicing Recovery, Recovery
When you’re in recovery, a sweet tooth may not seem like a big deal. After all, enjoying a candy bar or a cookie has to be better than drinking or using, right? Sugar & Recovery While it’s true that there is nothing wrong with enjoying an occasional treat, it’s...
by Dana Hinders | Jan 1, 2022 | Practicing Recovery, Recovery
Mental health struggles often go hand in hand with substance use disorders. For a lasting recovery, it’s vital that you take steps to address any mental health challenges that could be placing your sobriety at risk. While languishing is not a diagnosable mental health...
by Dana Hinders | Dec 26, 2021 | Addiction, Recovery
The causes of addiction aren’t fully understood. Genetic factors play a role, so people who have parents, siblings, or other close blood relatives who have substance use disorders face a higher risk. However, genetics aren’t destiny. Environmental factors...
