We are accepting new admissions but have implemented additional pre-screening procedures to ensure the health and safety of everyone at Mountain Laurel Recovery Center. **At this time, all family visitation has been suspended until further notice.**
Mountain Laurel Recovery Center is closely monitoring all coronavirus (COVID-19) updates and is following suggested best practices from the CDC to prevent the spread of the virus. For more information, please click here.
Keeping a journal is a great way to support sobriety. It can help provide perspective, insight, and clarity during difficult times. Writing down your thoughts and feelings can be an effective coping strategy for managing stress, identifying triggers that lead to...
An important part of moving forward in recovery is letting go of feelings of guilt and shame. While this may not be easy to do, it is essential for finding peace and living in the present. Worrying about past wrongs and feeling guilt or shame will only add to your...
A successful, lasting recovery means being honest not only with others, but also with yourself. Dishonesty puts you at a higher risk for relapse and prevents you from moving forward with recovery toward sobriety. It compromises relationships with those that matter the...
Having realistic goals can keep you focused on your recovery and give you a sense of accomplishment. Setting goals that are achievable and well-defined is essential for success. Never place demands on yourself that are not reasonable or within your reach. If you have...
Creativity can play an important role for those in recovery. While some may believe using a substance can enhance one’s creativity, this does not hold true. In fact, it can do the opposite and weaken a person’s natural talents and creativity. Recovery can serve as a...
Early recovery can often be difficult. You’ll certainly face obstacles in your first months of being sober, including triggers in the form of people, places, or feelings that make you want to return to your old habits. Learning to live life without using substances...
