by Dana Hinders | Jun 11, 2019 | Addiction, Recovery |
A problem with alcohol doesn’t develop overnight. Having a few drinks with friends to socialize turns into drinking alone when you’re sad or stressed about a bad day at work. One glass of wine turns into finishing the whole bottle. Instead of feeling like...
by Dana Hinders | May 29, 2019 | Drug Treatment, Recovery |
In addiction recovery, creativity can be your greatest strength. Tapping into your creative potential via art therapy can boost your confidence and allow you to view recovery-related challenges in a new way. Under the guidance of a trained art therapist, you can learn...
by Dana Hinders | Apr 25, 2019 | Addiction, Recovery |
Consider Your Words If your friend or family member is struggling with an addiction, it’s important to be mindful of how you discuss this sensitive subject. Statements that can be interpreted as blaming may make your loved one less likely to seek treatment. 1....
by Dana Hinders | Apr 20, 2019 | Practicing Recovery, Recovery |
Your addiction story doesn’t necessarily need to be shared with everyone you encounter, but it’s usually a good idea to make sure your family knows the key details. The prospect of letting your parents, grandparents, siblings, and other extended family...
by Dana Hinders | Apr 9, 2019 | Addiction, Recovery |
Experiencing a relapse can be discouraging, but it’s not the end of the world. If you are willing to acknowledge your mistake and seek the assistance of your treatment team, it’s possible to move forward in your recovery with confidence. Distinguish...
by Dana Hinders | Mar 27, 2019 | Addiction, Recovery |
Cognitive behavioral therapy (CBT) is frequently used in drug and alcohol addiction treatment programs to help individuals with substance use disorders better understand and manage their condition. If you’re considering addiction treatment, learning about the...
