by Dana Hinders | Jun 21, 2020 | Recovery |
The COVID-19 pandemic hasn’t been easy for anyone, but people who are in the early stages of addiction recovery are particularly vulnerable during this difficult time. At Mountain Laurel Recovery Center, we’ve compiled this list of tips to help you support...
by Dana Hinders | Jun 15, 2020 | Addiction, Recovery |
No Time Like the Present It’s human nature to want to put off making major life changes, but there’s no time like the present to take the first step towards getting help for your substance use disorder. The coronavirus pandemic may have turned every aspect...
by Dana Hinders | May 27, 2020 | Addiction, Recovery |
The COVID-19 outbreak was declared a global pandemic on March 11, 2020. Pennsylvania continues to implement measures to slow the spread of the virus and protect residents’ physical health, but it’s important to protect mental health as well. The Importance of...
by Dana Hinders | May 12, 2020 | Practicing Recovery, Recovery |
Recovery is a time of new beginnings, which makes it the perfect time to work on creating stronger bonds with family and friends. Relationships take consistent time and effort, but the team at Mountain Laurel Recovery Center’s Pennsylvania drug and alcohol...
by Dana Hinders | Apr 15, 2020 | Practicing Recovery, Recovery |
Natural Stress Relief Exercise provides natural stress relief during troubling times. When you’re in recovery, staying active is one of the best ways to cope with stress-induced cravings. Exercise helps reduce stress in three primary ways: Exercise creates...
by Dana Hinders | Mar 6, 2020 | Recovery |
If You Do It, You’re Not Alone Everyone has an inner critic that brings out their worst insecurities. It’s that little voice inside your head telling you things like: Don’t apply for that job. You’ll never get called for an interview....
