by Dana Hinders | Sep 9, 2020 | Recovery |
Life in recovery offers many benefits, including stronger relationships with your loved ones and a newfound sense of purpose and passion. However, one often overlooked benefit of getting treatment for a substance use disorder is a stronger immune system. Healing the...
by Rob Cline | Sep 4, 2020 | Drug Treatment, Recovery |
It almost sounds like something out of science fiction, but Eye Movement Desensitization and Reprocessing (EMDR) is instead a very real tool for addressing past trauma in a person’s life. You don’t have to wait for the future to start addressing the pain of your past....
by Dana Hinders | Sep 3, 2020 | Practicing Recovery, Recovery |
Journaling has long been recommended as a self-care tool for people in recovery from drug or alcohol addiction, but it’s also a wonderful way to support your mental health if you’re struggling with the uncertainty caused by the COVID-19 coronavirus...
by Dana Hinders | Aug 21, 2020 | Recovery |
Stay Safe, Stay Connected With COVID-19 infections continuing to rise, social distancing has become more important than ever. This doesn’t mean you need to spend your time bored at home, however. To help you stay connected to your friends and family while...
by Dana Hinders | Aug 6, 2020 | Practicing Recovery, Recovery |
The Challenges of Uncertainty There’s no doubt in anyone’s mind that 2020 has been a difficult year. The COVID-19 coronavirus pandemic has drastically changed most aspects of our daily routine and left everyone wondering what to expect next. Dealing with...
by Dana Hinders | Jul 21, 2020 | Practicing Recovery, Recovery |
Now more than ever, we all could use a dose of positive thinking! Affirmations are short statements that are repeated to provide encouragement and motivation during times of adversity. If you struggle with negative thinking, incorporating affirmations into your daily...
