Strengthening Relationships in Recovery
Recovery is a time of new beginnings, which makes it the perfect time to work on creating stronger bonds with family and friends. Relationships take consistent time and effort, but the team at Mountain Laurel Recovery Center’s Pennsylvania drug and alcohol...
How to Use Exercise as a Tool for Stress Management in Addiction Recovery
Natural Stress Relief Exercise provides natural stress relief during troubling times. When you’re in recovery, staying active is one of the best ways to cope with stress-induced cravings. Exercise helps reduce stress in three primary ways: Exercise creates...
Veterans Often Struggle with Addiction, But Help Is Available
Stigma makes many veterans reluctant to admit that they are struggling, but problems with drug and alcohol abuse are quite common among those who’ve served our country. However, there are a number of resources available to help veterans begin their recovery...